"One mindful bite at a time towards a healthier lifestyle."

Welcome!

Welcome!

Welcome to my blog! It took me a while to decide what this blog is going to be about. I knew for sure that it is going to be about food since I love food and that is why I chose my career as a dietitian. But I didn't want it to be a typical food blog. I'd like my blog to be based on what my readers like to know or what is the hot topic around nutrition in the media. So send me your requests or questions about a certain nutrition topic and I'll do my research and write a blog post that is interesting for everyone to read. I'll hope to make this as interesting as possible and hope to have you as a frequent reader. Happy Reading!

To start off, here's a video of who Dietitians are and what they do! 

Diet and Autism

Diet and Autism